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These benefits can further motivate patients to continue with their treatment plan and engage in other components of it, leading to sustained weight loss and overall health improvements

Residual confounding cant be ruled out

Sugary Desserts (Pumpkin Pie, Pecan Pie, and Other Heavy Desserts) Why to Avoid or Limit : Thanksgiving desserts are typically loaded with sugar, syrups, and whipped toppings, making them high in calories and carbs

Additionally, weight loss associates with reduced resting energy expenditure due to changes in body composition termed metabolic adaptation which contributes to weight regain tendency

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