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Target 0.7 grams of protein per pound of body weight as the absolute minimum, with many clinicians now recommending closer to 1.0 grams per pound for people on GLP-1 medications

If you have any doubts about the integrity of the medication (for instance, if it changed color or appearance, or was inadvertently left out), err on the side of caution and consult your healthcare provider or pharmacist for advice

Think of it like a seesaw

"How Nature builds the pigments of life" (PDF)

Last, Payuma et al

By understanding the types, severity, and statistical likelihood of skin-related side effects, patients and healthcare providers can better manage and address any issues that arise