Tirzepatide is unique in the way that it works as it is made up of GLP-1 (glucagon-like peptide-1) and GIP (glucose-dependent insulinotropic polypeptide) which work in conjunction with one another to create weight loss
Randomised clinical trial: Design of the SYNERGY-NASH phase 2b trial to evaluate tirzepatide as a treatment for metabolic dysfunction-associated steatohepatitis and modification of screening strategy to reduce screen failures
In one such study in 43 participants with chronic constipation, 30 minutes of brisk walking twice weekly plus a daily 11-minute strength and flexibility program for 12 weeks led to significant reductions in most constipation symptoms (De Schryver 2005)
[DOI] [PMC free article] [PubMed] [Google Scholar] 88.Quddos F, Hubshman Z, Tegge A, et al
Consider the following factors when deciding: If you prefer not to inject yourself or have trouble with injections, oral GLP-1 drugs like Rybelsus might be the better option
Set Reminders : Use your phone or a watch to set reminders to drink water