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Route Topical / transdermal Published Dose Context Marketed by some clinics and compounders, but no published human exposure data was identified in FDA's December 2024 evaluation

Six clinical trials involving over 900 participants established this window through systematic dose-finding studies

This matters most for people who have trouble absorbing nutrients in the first place

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And while eating B12-rich foods and take oral supplements can boost your levels, vitamin B12 injections are an increasingly popular way to supplement

Taking the diabetic medication, Metformin, is associated with a higher risk for Vitamin B12 deficiency