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Beslenme alkanlklar, hareket dzeni, uyku, stres, duygusal yeme davran ve metabolik riskler birlikte ele alnmaldr

In cellular and animal models, MOTS-c indeed appears to promote bone-forming activity

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Gastroenterology (2017) 152(2):32739.e4

Studies link creatine to enhancement in energy levels (through the production of ATP, which is a primary action of creatine), maintenance and growth of muscle mass, and enhancement of brain health

Cognitive symptoms are often accompanied by other behavioral manifestations such as anxiety, depression, and sleep disorders, which collectively exacerbate the cognitive burden (42)