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Eat only the foods from allowed food groups

Acta Diabetologica

Electrolyte-Rich Fluids: Bone broth, diluted coconut water, and electrolyte packets keep you hydrated without filling your stomach with pure water

Frequently asked questions Can you take GLP-1 medications forever

Read more about GLP-1s: With Even More Powerful GLP-1s on the Horizon, Plastic Surgeons Are Upping the Body Contouring Game Ozempic Is Changing Peoples Skin, Say Plastic Surgeons The Most Popular Plastic Surgery Procedure Says a Lot About Our Culture Right Now Follow Allure on Instagram and Twitter, or subscribe to our newsletter to stay up to date on all things beauty.

Using it now is risking putting yourself back at square one