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Focus on Long-Term Health The goal is not just weight reduction but improving overall health and managing conditions that might be related to or exacerbated by obesity (e.g., hypertension, diabetes)
Neuroreport 18 (11), 11811185
That said, this was a controlled study on adults with borderline vitamin C status to begin with
This helps us gather the necessary information about your BMI, health history, and weight loss goals