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Grber, U., Schmidt, J., & Kisters, K

The athletics director or athletics directors designee shall disseminate the list of banned-drug classes to all student-athletes and educate them about products that might contain banned substances

Monitoring should include both subjective and objective dataside effects, weight trends, glucose logs, and labs

Beneficial foods include leafy greens, fatty fish, fermented foods, lean meats, fresh fruits, olive oil, and Brazil nuts

When appetite is low, it can be tempting to eat only a few bites of whatever is convenient

For professionals who rely heavily on screen time, dry eye symptoms can even affect work productivity