Your clinician will recommend a plan after your consultation
Omega-3 Fatty Acids - Health Professional Fact Sheet [Internet]
References Folkerts, K
The most common side effects include: Cardiovascular effects : Increased heart rate and blood pressure (occurs in most users), palpitations, chest pain in rare cases Sleep disturbances : Insomnia or difficulty staying asleep (especially if taken late in the day) Dry mouth : Nearly universal complaint among users Gastrointestinal issues : Constipation, diarrhea, or nausea Neurological effects : Dizziness, headaches, restlessness, tremors Mood changes : Irritability, anxiety, or in rare cases, euphoria Serious side effects are uncommon but possible, including primary pulmonary hypertension (a potentially fatal lung condition), heart valve problems, and psychological dependence
Muscle Preservation Sarcopenia (age-related muscle loss) often leads to weakness and reduced recovery
Distinctive features of the separate lcFAOD are discussed in Section 5