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Pairing vegetables with a small amount of hummus or guacamole adds healthy fats and protein

Noninsulin glucose-lowering agents currently used to treat T2D in the USA include biguanides, sulfonylureas, thiazolidinediones, -glucosidase inhibitors, meglitinides, dipeptidyl peptidase 4 inhibitors (DPP4is), sodium-glucose cotransporter 2 (SGLT2) inhibitors, glucagon-like peptide 1 receptor agonists (GLP-1 RAs), GLP-1/glucose-dependent insulinotropic polypeptide (GIP) dual agonists, bile acid sequestrants, dopamine-2 agonists, and amylin mimetics [3]

If signs of regain appear, shortening intervals or adding lifestyle tweaks can restore balance

Beyond the direct medication concerns, theres another fundamental issue

It is believed that this special combination provides benefits relating to exercise and cardiovascular health