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It has crucial roles in regulating appetite and blood sugar levels [3] because it: stimulates insulin secretion from the pancreas slows down gastric emptying, or how quickly food leaves the stomach suppresses appetite and lowers calorie intake regulates blood sugar GLP-1 is the same hormone that is the central target for GLP-1 receptor agonist medications, like semaglutide and tirzepatide, which have shown remarkable success in supporting weight loss and glucose control

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Researchers surveyed nearly 2,000 people taking these medications, and patterns are starting to emerge. Over 70% of users reported eating less junk food, including packaged snacks, sugary drinks, frozen meals, and fast food

J., Flynn, K

Its not simply about weight loss. Its metabolic remodeling

Huberman noted this update in his podcast introduction just prior to the Koniver episodes release