If for some reason your goals are not met, our Wellness Experts will perform a 360 evaluation of your hormones, gut health and metabolic markers to understand what may be preventing your body from losing weight
Insulin is a hormone that helps sugar move from the blood into the cells, where it can be used for energy
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Your medication goes in your carry-on bag
Our bodies require specific minimum quantities of quite a few different vitamins and minerals on a daily basis, and lacking even just one of these nutrients can quickly take a toll on your overall well-being and functioning
Their metabolic health markers, such as blood sugar and cholesterol, also returned to levels similar to those before treatment.(3) Another drawback to taking GLP-1 medications is that while they promote weight loss, recently published research shows that approximately 15% to 60% of the loss comes from lean mass.(5, 6) This is very concerning, because preserving muscle mass is crucial for maintaining metabolic rate, overall health, and functionality as we age.(7) The Potential Solution: A Ketogenic Lifestyle A paper by researchers at Virta Health, published in February 2024, suggests that a ketogenic diet may help people maintain their weight loss after transitioning off GLP-1 medications.(8) The study compared two groups of type 2 diabetes patients following a ketogenic diet: one group continued GLP-1 therapy, and the other group stopped the medication
