These may include: Mild gastrointestinal issues: Some individuals may experience minor digestive discomfort, such as nausea or diarrhea, especially when using higher doses
Whos at risk and who can benefit: Vegans and vegetarians, as meat and dairy are the only sourcesFolks with low stomach acidity, which could be anyone, see my post on Acid Reflux Those with Autoimmune disorders like crohns, celiac, thyroid issues, gastritis, diabetes
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