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Your doctor will guide you based on your health status

Many people have trouble with nutrient absorptionfrom supplements or fooddue to the presence of intestinal inflammation, poor gut health, or a deficiency of intrinsic factorsglycoprotein produced in the stomach thats essential for B12 absorption

Deplete vitamin B12 storage Vitamin B12 is water-soluble, however, unlike other water-soluble vitamins, it is stored in the body for several months before it gets flushed out

In addition, Vitamin B12 helps regulate cell metabolism, including DNA synthesis, fatty acid metabolism and amino acid metabolism

however, it does not help you loose weight I am a clean eater and exercise everyday and I have been taking it as directed

Assists in maintaining overall neurological function