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Techniques such as mindfulness meditation or gentle yoga before bedtime can also promote relaxation and improve sleep quality

At the same time, prebiotics, as indigestible food components, further enhance the role of probiotics by selectively stimulating the growth of specific beneficial bacteria in the gut (Sanders et al., 2019

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140 Mice lacking SIRT3 become more sensitive to the stimulation of several pharmacological or non-pharmacological stressors, showing symptoms, such as fibrosis, cardiac hypertrophy and high mortality

Ros and the DNA damage response in cancer

Talk to a healthcare professional if side effects persist