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The liver plays an integral role in maintaining amino acid balance (Liu et al., 2024b)
Diagnosis of B12 deficiency typically involves blood tests including a full blood count, serum B12 and folate levels
High vitamin B12 levels are often seen as less concerning because they usually dont cause symptoms and are typically the sign of an underlying condition, not a direct health risk 2 , 5
There havent been any serious or adverse effects reported from glycine use yet, so at the moment, it appears to be a supplement that is safe to use every day