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This vitamin is abundant in many types of food sources and you should be able to get most of the recommended daily amount by eating a varied and balanced diet

While moderate weight reduction is often therapeutically beneficialparticularly in improving metabolic disorders such as type 2 diabetes and obesitysubstantial or prolonged weight loss has been increasingly implicated in adverse skeletal outcomes

Ready to learn more about the carnivore diet

S2CID 35209784

M., Lpez-Maside, L., Donapetry-Garca, C., Fernndez-Fernndez, C

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