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Diabetes Metab Res Rev 35(7):e3168 Fernndez-Ruiz I (2024) SELECT shows cardiovascular risk reduction with weight-loss drug semaglutide in people without diabetes

Do D, et al

While individuals with mild vitamin B 12 deficiency may not experience symptoms, blood homocysteine and/or MMA may be elevated (18)

Collagen and elastin, the proteins responsible for skin tone and firmness, require synthesis stimulation that the body may not provide at an adequate rate on its own, particularly when caloric intake is suppressed

Boost hydration and elasticity

About 80% of this typically comes from beverages, with the remainder from food