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Vitamin B12 injections could be the boost your body needs

A recent UK cross-sectional survey published in the British Journal of General Practice found that self-administered B12 injections are both safe and effective when patients receive proper training with very few complications reported

As always, if you have allergies, advise your medical professional before receiving treatment

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To put it in context, nicotinamide has shown signs of liver toxicity only at doses around 3,000 mg per day or higher