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[22] [23] Myo-Inositol Powder by Rootcology : Supplementation with this form of inositol has been shown to have many benefits for Hashimotos, including improvements to insulin sensitivity, as well as lowered thyroid antibody and TSH levels (when taken in conjunction with selenium).* [24] Further lifestyle interventions that can help support the adrenals include a focus on better sleep habits and stress management

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