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This article examines the scientific evidence, clarifies berberine's mechanisms, and provides guidance on its appropriate use within the context of UK clinical practice

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Through a number of mechanisms of action connected to the homeostatic preservation of the hypothalamicpituitary-adrenal (HPA) axis and the regulation of important mediators of the stress response, ashwagandha is regarded as an adaptogen that aids in the restoration of homeostasis by counteracting external stimuli as nonspecific regulators [158]

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