L., Thgersen, H., Madsen, K., Ankersen, M., & Andersen, P
Healthy lifestyle changes also help to prevent the formation of fibroids
Heidelberg (Springer-Varlag, Germany), 3940
Foods That Increase Visceral Fat Regularly consuming the following can promote fat storage around your organs: Refined carbohydrates: white bread, pastries, sugary cereals Added sugars: soda, candy, desserts (especially those high in fructose) Ultra-processed foods: chips, fast food, packaged snacks Trans fats: found in some fried and processed foods Excess alcohol: particularly in large or frequent amounts These foods spike blood sugar and insulin, encouraging fat storageespecially in the abdominal area
C.Belitskaya-LevyI.TangM
[DOI] [PMC free article] [PubMed] [Google Scholar] 93.Ma N., Wei W., Fan X., Ci X