best way to get b12 without injections Are Vitamin Shots Right for You? 10 ways to increase vitamin

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There are different uses and indications for each of these forms

The first injection almost always causes nausea, which goes away after a few doses

Pernicious Anaemia involves permanent absorption problems, requires lifelong injections and often also causes other deficiencies

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B12 deficiency can result from dietary factors such as a lack of animal products or from conditions affecting absorption like pernicious anaemia or gastrointestinal surgery