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Each of these nutrients plays a vital role in your health: Vitamin C supports immune function and collagen production, helping protect your body from oxidative stress

Pre-clinical research conducted primarily in animal models informs the hypotheses for its use, but no large randomized controlled trials in humans have confirmed efficacy for any outcome - including gut-lining support, tissue-related processes, or any other claimed mechanism

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HUBERMAN: There are a few areas of the brain, like the olfactory bulb and the dentate gyrus or the hippocampus where there is some turnover

They're also vegan-friendly

Zhou J, Zheng Q, Chen Z