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Food cobalamin malabsorption is used to describe vitamin B12 deficiency that occurs regardless of whether a person consumes normal dietary levels of B12 in food

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Self-Injecting Vitamin B12 Shots- Best Body Parts 3- Relax This may be a hard pill to swallow, especially if youre usually nervous about sharp needles, but it really does help to sit in a comfortable position before submitting to a vitamin B12 shot, and force your muscles to relax as the needle goes in and the thick fluid enters your muscular tissue