Commonly reported mild effects in anecdotal community reports include nausea, fatigue, and injection site irritation
Vitamin B12 injections are a surefire way to get your daily dose of this essential nutrient, also known as cobalamin
Another 40-year-old trying to conceive saw improved post-workout recovery and more muscle mass after just a few months on peptides, which made it easier to manage weight and regulate menstrual cycles when paired with dietary changes
But the ability to repair peripheral nerves axons also makes methylcobalamin effective for treating pain and peripheral neuropathy (Ming Zhang, Wenjuan Han et al
Some high risk groups for vitamin B12 deficiency include: elderly people- often stomach acid production decreases with age individuals who have had intestinal surgery such as weight loss surgery or laparoscopies individuals with GI issues including celiac disease, IBD, IBS (MOST OF YOU!!!) those following a vegetarian or vegan diet- due to the lack of animal protein eaten (one of the main sources of B12) individuals with pernicious anemia- do not make intrinsic factor Notice how a fair amount of the high risk individuals are those with some sort of intestinal issue
the other is investigational with trial-duration data only
