Rather than eating two or three large meals, many people find it more comfortable to eat five or six smaller, balanced meals and snacks spread throughout the day
Its likely that calories from saturated fat will be consumed from other sources as well, such as breakfast meats, processed foods, and additional cooking oils used later in the day
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7.5mg weekly Split protocol: 3.75mg on day one, 3.75mg on day four
This helps increase insulin release, reduce excess glucose production by the liver, slow gastric emptying, and decrease appetite, leading to better blood sugar control and weight reduction
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