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60 Eat slowly and mindfully, focusing on conversation as much as food

Route Subcutaneous injection, once per week, on the same day each week

Another study, published in The Lancet, found that body weight and body composition were maintained one year after the termination of GLP-1 medications through the use of supervised exercise, in contrast to weight regain after the termination of treatment with obesity pharmacotherapy alone

N Engl J Med

If youre experiencing any nausea, let them know so they can adjust your medication dose or recommend alternative treatments if necessary