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Regular intake of vitamin C can help protect cells from oxidative stress, improve iron absorption, and maintain overall health, especially in adults with low dietary intake, increased stress, or higher vitamin C needs

For generalised rashes or more extensive skin reactions , medical assessment is advisable

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Vitiligo is not contagious or life-threatening, but it can significantly impact a persons self-esteem because of how much it can alter your appearance

However, many patients use the treatment as a tool to reset eating patterns and build sustainable routines

If its built too slowly, the wound stays open and vulnerable