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Poor glycemic control, hypothyroidism, prior gastric or bariatric surgery, and concurrent use of medications that affect gastric motility (such as opioids, anticholinergics, or cannabis) may also amplify risk

It's a lipotropic support protocol that includes B12 as one component

Aim to include a quality source of protein at each meal this is one of the most overlooked, but most important, pieces of the puzzle

Weight loss doesnt always work with just consistent exercise and diet

Although further studies on secreted exosomal SELENOP are required, the exosomal transport of selenoprotein through BBB to neuronal cells might be an alternative route for Se delivery into the brain

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