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The pulsatile pattern governs how effectively GH drives IGF-1 production, regulates fat metabolism, and avoids receptor desensitisation

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Peter Attia, M.D., who is also the host of The Drive podcast and the author of the bestselling book "Outlive: The Science & Art of Longevity." We each present a scientific paper and discuss the findings' strengths, weaknesses and actionable takeaways

[DOI] [PMC free article] [PubMed] [Google Scholar] 17.Klein S.A., Dobmeyer J.M., Dobmeyer T.S., Pape M., Ottmann O.G., Helm E.B., Hoelzer D., Rossol R