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While adverse effects are rare, possible side effects can include mild headaches, dizziness, or fatigue in some cases

However, there are some vegan- and vegetarian-friendly foods with vitamin B12, such as: Even with these food sources, carnivores and herbivores alike experience vitamin B12 deficiency

Unlike phytoestrogens or synthetic hormones, saffron does not mimic oestrogen or disrupt endocrine function

It is important to note that in addition to causing impaired detoxification symptoms which may mimic those related to thyroid disease, liver dysfunction can also affect the thyroid

20 Other rare viral causes of acute liver failure include Epstein-Barr virus, cytomegalovirus, and herpes simplex virus types 1, 2, and 6

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