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Swapping toast for eggs, choosing Greek yoghurt instead of cereal or adding protein powder to a smoothie can make a noticeable difference to energy levels and cravings

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For many patients, this shift reduces their insulin resistance score, measured as HOMA-IR, which tracks how efficiently your body processes glucose

This approval does not mean every patient taking a GLP-1 medication has the same indication

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They may also feel compelled to engage in ritual behaviors (stimming) such as rearranging objects, and can be very resistant to changes in their environment, needing to do things in the same way and at the same time every day