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According to the World Health Organization (WHO), 1 in 8 people have obesity, and approximately 1 billion people in the world are living with obesity

You've probably also seen claims on social media that too much protein can make hair dry or brittle rather like uncooked spaghetti that snaps instead of bends

[DOI] [PubMed] [Google Scholar] Li L, Fridley B, Kalari K, Jenkins G, Batzler A, Safgren S, Hildebrandt M, Ames M, Schaid D, Wang L

4D, supplementary table 4, supplementary data 11)

GHK-Cu, also known as Copper Peptide, is a synthetic laboratory-grade peptide: glycyl-L-histidyl-L-lysine copper complex

On average, these decreased by about 40%