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It plays a key role in the body's stress response system, helping to regulate blood sugar, blood pressure and the immune system
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Soluble Fiber Sources That Enhance GLP-1 Sensitivity Soluble fiber from sources like oats, barley, ground flaxseed, and psyllium husk reaches your colon where it feeds beneficial bacteria that support GLP-1 signaling
Glucagon-like peptide-1 (GLP-1) is an incretin hormone derived from the transcription product of the proglucagon gene, primarily secreted by intestinal L-cells in response to nutrient intake [1]
Ashwagandha can be taken in various forms, including powder, capsules, or liquid extract (syrup)
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