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Researchers call this the "L-Arginine paradox" and attribute it to factors such as enzyme compartmentalization, the role of endogenous inhibitors (such as ADMA), and individual variation in amino acid metabolism

Substances to avoid include high-dose alcohol, nicotine, recreational stimulants, and excessive caffeine

Research suggests that around 2040% of total weight lost during dieting can come from fat-free mass if training and nutrition are not managed properly

Choose bland, low-fat foods like broiled chicken, rice, and steamed vegetables

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Once reconstituted in bacteriostatic waterStore at 2-8C and use within 2-4 weeks