Semaglutide reduces inflammation, manages blood sugar, and lowers the risk of cardiovascular disease
PMID: 28552432
Eat bland foods in very small amounts if you can tolerate them
Practicing mindful eating is also essential, as it allows you to tune into your bodys hunger and fullness cues, reducing the likelihood of overeating
If weight loss has plateaued at 2.4mg, a provider may evaluate whether a medication switch (e.g., to tirzepatide), dietary adjustment, or other intervention is appropriate rather than increasing the dose further
While standard protocols provide valuable starting pointstypically 200-300 mcg administered 1-2 times daily on an empty stomach true optimization requires personalization based on your unique physiology, goals, and lifestyle factors