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Statement In comparison to the well-documented cardiometabolic benefits, there is less robust evidence for benefits of physical activity and exercise on histological outcomes, non-invasively assessed liver damage/fibrosis and liver-related clinical outcomes ( LoE 5 , strong consensus )

I could lose weight, but I also wasn't really trying to lose weight, if that makes sense

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Discuss lifestyle interventions first and frame medications as adjuncts

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Instead of obsessing over a single number, use simple tools to track the changes you cant see on the scale: Progress photos : Weekly or biweekly photos under the same lighting conditions show physical changes