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Copper peptides vs retinol isn't really a competition

One study in healthy adults with normal coagulation (blood clotting) status found that daily supplementation with 1,000 IU (670 mg) of RRR --tocopherol for 12 weeks decreased -carboxylation of prothrombin, a vitamin K-dependent factor in the coagulation cascade (127)

10.3389/fnmol.2021.787243 29 DemeterM.DernyiI.SzllsiG

Accessed 7 January, 2022

It may help accelerate recovery after workouts, reduce fatigue, and support consistent performance, making it valuable for active individuals and structured training routines

Lifestyle-Compatible Ideal for professionals, athletes, and wellness-focused individuals