If youre not seeing progress, talk to your provider rather than adjusting your dose yourself
High Omega 6:3 Ratio: The ratio of omega 6 fatty acids to omega 3 fatty acids is critical in understanding chronic inflammation and autoimmunity (14)
Stress Management : High stress can lead to emotional eating and increased fat storage, especially in the abdominal area
Track your weight loss with Shotsy Shotsys weight charts show your total weight change by dose level, so you can see exactly how each dose adjustment has contributed to your progress
If more than five days have passed, skip that dose entirely and resume on your next scheduled injection day
In the 64-week OASIS 4 trial (307 adults), mean weight loss was 13.6% under the treatment-policy analysis and 16.6% among participants who stayed on treatment, versus about 2% on placebo