When to pause or reverse the taper Red flags that should pause your taper include weight gain exceeding 3% of your lowest weight, significant increase in hunger that interferes with daily functioning, worsening metabolic markers such as rising blood sugar, blood pressure, or lipid levels, return of binge eating patterns or loss-of-control eating episodes, and significant emotional distress related to appetite changes
The Shirrans understand this completely, and in this book, they have applied decades of specialist clinical knowledge and experience to help people extend their weight-loss success beyond the medication itself
Trust the titration schedule
[DOI] [PMC free article] [PubMed] [Google Scholar] 57.Pi-Sunyer X., Astrup A., Fujioka K., Greenway F., Halpern A., Krempf M., Lau D.C., le Roux C.W., Violante Ortiz R., Jensen C.B., et al
I was so focused on whether I was pigging out, but not because I cared about what they thought of me
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