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Klimaviciusa, G

The drift is fast, a size a month rather than a slow change in taste, and it runs in one direction for the same biochemical reason across millions of people at once, so it does not wash out across a panel the way idiosyncratic preference noise does

Cold, bland, and sippable wins: a protein shake, plain Greek yogurt, cottage cheese, or a few crackers with a little cheese

Certain strains of probiotics, such as Bifidobacterium infantis and Lactobacillus plantarum, have been shown to reduce IBS symptoms, including mucus in stool [6-7]

Avoid storing it in the refrigerator door, where temperatures fluctuate the most

For maximum precision, switch to a syringe with finer gradations (0.3 mL syringes often have half-unit markings)