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Vitamin B12 is a water-soluble vitamin that supports brain and nervous system health, helps make DNA, and more

Wang et al., 2018)

pulmonary diseases, chronic pain, heart failure, hyperthyroidism, nocturia, gastroesophageal reflux, cancer, pregnancy, pruritus, HIV infection, obstructive sleep apnea syndrome), neurological conditions (i.e

A 2019 case report describes a case of a young woman who was treated for severe pernicious anemia with multiple daily doses of 1 milligram (mg) of cyanocobalamin, a synthetic form of B12

Its ability to regulate potassium movement, support cardiovascular function, and enhance kidney health highlights its therapeutic potential for individuals experiencing potassium abnormalities

) You cannot overdose on folate in food , but you can overdose on folic acid in tablets