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Key points Adequate hydration (2-2.5 litres daily) is essential for preventing cramps Foods rich in potassium, magnesium, and calcium help maintain electrolyte balance Regular stretching, especially before bed, can reduce nighttime cramps Taking Mounjaro consistently and planning for adequate hydration on injection day may help reduce cramping When to seek medical help While most muscle cramps with Mounjaro are benign and temporary, certain symptoms warrant medical attention

When your body is properly hydrated, every other supplement you take can do its job more effectively

This is particularly relevant for medications with narrow therapeutic windows, like warfarin, thyroid hormones, and oral contraceptives

with Novo Nordisks and Lillys weight loss drugs

Inactivation of paracellular cation-selective claudin-2 channels attenuates immune-mediated experimental colitis in mice