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Patients with severe deficiency may need more frequent injections initially, while those using B12 for wellness optimization may maintain results with monthly treatments
Whether you want to enhance your athletic performance, want more energy to get you through the day, need to manage a B12 deficiency, or need a little boost for your metabolism, B12 injections can help
The shots are usually given in the arm and are released into the body over one to three months
The frequency of your vitamin B12 shot schedule depends on your specific health goals
Here are the best vitamin B12 injection sites for each method: Subcutaneous B12 injection sites Usually, the best places to give yourself a B12 shot subcutaneously are the abdomen, thigh, and upper arm, as you can see in this illustration: Although not shown above, the buttock is another good site for B12 shots
