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There are two mechanisms

Raab EL, Vuguin PM, Stoffers DA, Simmons RA

When used for weight management, these medications pump the brakes on our appetites and the rate at which food exits the stomach

This slows gastric emptying, increases satiety, and improves insulin sensitivity a powerful trifecta for weight management

But while most conversations focus on weight loss alone, theres another side of the conversation that matters just as much: maintaining muscle, supporting energy levels, and building sustainable fitness habits while taking GLP-1 medications

That way, you dont have to worry about milk transfer or supply issues