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Excessive B12 can cause restlessness or a sudden spike in alertness in sensitive individuals

It can reduce nighttime awakenings and improve daytime focus

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Fermented whey soda also contains small amounts of complete protein and trace minerals from the whey

Depending on where your body needs the most support, the delivery method and dosing protocol can be adjusted to address either a concentrated area of structural damage or a broader pattern of internal inflammation that is slowing your progress

12.1 Clinical evidence of probiotics, prebiotics, and synbiotics Interventions that aim at modulating the gut microbiome, such as targeted probiotics (291), prebiotics (263), postbiotics (292), balanced diets (293), or microbiota transplants (294), are available