Int J Gynecol Cancer 1995;5(2):81-86
Glutathione helps neutralize these molecules before they can damage our cellular DNA or mitochondria (the energy factories of our cells)
Spinach is one of the best sources of lutein, with kale turnip greens collards mustard greens Even more sources of lutein and zeaxanthin include: summer squash peas pumpkin Brussels sprouts broccoli sweet yellow corn avocados sweet red peppers Egg yolks contain lutein that is highly bioavailable, or well absorbed into the body, though overall, their level of lutein is low
Pittenger MFDE, Discher BM, Pault DG, Phinney JM, Hare AI, Caplan
Of these three, eumelanin and pheomelanin have pivotal roles in developing the color of your skin, hair, and eye
It has been shown to modulate gene expression in cancer cells, such as MCF7 breast cancer cells and PC3 prostate cancer cells