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UV Exposure: Too much sun creates free radicals in the skin and scalp that require antioxidants to neutralize

Vitamin D leads to modulation of cellular oxidative stress levels, intracellular calcium concentration, immune system function, and neurotrophic factor production in the CNS

This bypasses the need for the body to assemble the molecule from scratch

Selenophosphate synthetase 2 There is no free pool of the amino acid selenocysteine in cells such that selenocysteine synthesis takes place on a specialized tRNA immediately preceding the translation of selenoprotein mRNAs

Glutathione reduces oxidative stress by neutralising free radicals, which can damage cells and accelerate ageing