Poor website/communication: If their website looks sketchy, emails go unanswered, or information is vague, look elsewhere
But injectable B12 might be needed for severe cases or when absorption is a problem
While anyone may experience low B12 levels occasionally, certain groups are more susceptible and can benefit the most from regular B12 injections, especially when working toward weight loss goals
Eat enough leafy greens
When treatment is thoughtful, science-guided, and accessible, platforms like Alan Health can help individuals take meaningful steps toward feeling their best." If you're constantly tired despite getting enough sleep, low B12 could be part of the reason
Expectation misalignment Expecting dramatic results in the first week sets up disappointment